Menopause Survival Box




Have you begun experiencing the symptoms of the menopause? Maybe somebody you know id struggling with the symptoms of the menopause and needs a little pick me up? This is where the menopause survival box can help.

Packed full of tried and tested goodies which can help to relieve different menopause symptoms.

In my work as a hypnotherapist, I help people through this stage of their life and the products in the box are people’s favourite ways to ease symptoms. I have also included a handy little workbook packed full of information and tasks for you to complete to help you ease symptoms.

There is also a hypnotherapy recording in the box for you to listen to at your leisure.

Included in the menopause survival box is:

  • 1 glass jar of Epsom bath salts – to help with relaxation. They soothe and relax the muscles
  • 2 Pukka tea bags with camomile, vanilla and manuka honey – to help ease the senses
  • 1 battery powered fan – to help you feel cooler and the perfect size to pop into your handbag
  • 1 satin eye mask – to help with those sleepless nights!
  • 6 Affirmation cards – to help you think differently
  • Wet wipes – to help when you are feeling sweaty. May also be helpful if you have heavy periods. The perfect size for your handbag!
  • A hypnotherapy recording – to change the thinking in the subconscious mind
  • A workbook – containing information and activities to help overcome the most common symptoms of the Menopause

Add a personalised gift note to the box too (just let me know when ordering)

The box comes packed nicely and securely. Please note, product colours may vary from the images seen here.

Additional information

Weight0.303 kg
Dimensions27.5 × 17 × 5 cm


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