Mindset and Food course


If you would like to get healthier and lose weight in 2024 then join my 5 day mindset and food course. It will help to change your mindset towards food and eating, give you ways to get your eating habits in order and hypnotherapy techniques and recordings to keep you motivated!



Come along to my 5 Day Mindset and Food online course and change your food mindset for 2024.

If you would like to change your eating habits, get healthy and motivated in 2024 then this is a great way to start!

Using my favourite hypnotherapy and weight loss techniques I will help you to get motivated, healthy and change your mindset on food.

  • You will learn some really good techniques to help you in 2024 and beyond.
  • You will experience hypnosis through the recordings send during the week
  • You will be in a supportive group with myself and others on the course
  • You will get take away resources so you can really set time aside and get serious!

All this for only £10!

Please note, you will be sent the links to add yourself to the Facebook group which will open on the first Monday (8th). Please make sure you leave your email address so the link can be sent to you.


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